Results From People Who Decided To Join

Before working with Josh, I was already a successful business owner who had placed most of my focus on financial growth. Over time, other important areas of my life took the back seat. Like many driven people, I was focused on building, but that came at the cost of being aligned with my true values. While working with Josh, I gained clarity around what actually matters to me and what my ideal life looks like. Instead of optimizing only for business results, I learned how to create balance across mental health, physical health, relationships, and personal fulfillment. That shift alone made a huge difference. Before working with Josh, I was also dealing with a lot of anxiety and lacked confidence in social situations. Through meditation practices and deeper mindset work, I learned how to calm my mind, focus better, and be more present in my relationships. We uncovered where much of that anxiety came from, worked through long held beliefs, and replaced them with beliefs that better align with the life I want to live. Beyond mindset, Josh helped me look at my health goals differently and shift my identity around them. As my perspective changed, I began to see how connected the mind and body really are. I now approach my health with intention and view myself as someone who actively optimizes my well being. I strongly believe in the value of having a coach who keeps you accountable across all areas of life. Josh has played that role for me, and I highly recommend him to anyone looking to improve their life.

Working with Josh kickstarted my journey to understand my inner workings that would result in challenging anxiety. I learnt how my 'body' has been programmed to respond to stimuli in protective ways from childhood experiences. Josh lead me through inner child work, and realising and acknowledging the narration of the mind that is rarely factual and does not need to be believed. Through this work, i have progressed to a point where i continually work to feel through fear and shame (key core wounds) and confront these emotions that i had effectively learnt to avoid. I recommend working with Josh to dig 'deep' and uncover those events that helped form core beliefs about yourself that you will find are not actually true. Safety and calm within myself in the face of many challenging and scary life situations is now reality. When you learn to face feelings and feel them through, and then build resilience, adaptability and confidence, anything is possible. Josh will guide you through this. Best of luck on your own Journey, wishing you peace and growth.

Before I started working with Josh, I was constantly anxious and really struggled maintaining a positive mindset. Over the weeks, the mind launch program really helped give me a new sense of clarity and perspective and helped get rid of those anxious thoughts. The program is so easy to follow and has helped me gain tools that I now use daily! My biggest takeaway has been if you put in the work, you will get the results! I can’t thank Josh enough and would highly recommend!!

After seeing some of Josh's posts, I really resonated with his views and explanations on the anxiety cycle and being 'stuck' in a state of fear - as that's where I was. So I signed up to the Mindlaunch programme with an open mind and am so glad I did! To break the cycle, Josh's programme takes you deeply into areas you probably would never have considered looking, and in doing so - uncover the drivers of your anxiety. You learn ways to start becoming aligned with yourself, to challenge your flawed belief systems and discover the process of self acceptance. If you put the work in and apply yourself consistency - you do get results and your relationship with anxiety changes. The programme has so much information which Josh guides you through and you will come away with the tools and mindset to break that cycle. I would highly recommend the Mindlaunch programme to anyone wanting to let go and break free of their anxiety challenges - it will change your life forever!!

I started with Josh approximately 5 months ago with in the Mind Launch community. I was stuck in a bit of a rut with on going anxiety and over thinking things with negative thoughts. Being a very busy business owner / family life with two young kids I needed to adapt a change and also wanted to sharpen my mind and to progress with my mental health. I came across Mind Launch online and was so happy I jumped on board, I achieved a huge amount of self reflection and various techniques to combat my negative thoughts and change them into positive thoughts. My biggest takeaway was the meditation and the 1:1 coaching directly with Josh himself. I'm now feeling fantastic and looking forward to continuing to grow and moving forward into the future. I'm very grateful to have met Josh and couldn't recommend him any higher. :)

Before I started working with Josh I was stuck. Stuck in a never ending cycle of anxiety and depression. I had no real drive in life, i couldn’t stick with hobbies/habits, my nervous system was shot and every day I was waking up exhausted and burnt out. After hitting rock bottom time and time again, being unable to break the cycle, I decided I needed some help and guidance. Through Josh’s program I’ve received exactly that and so much more. In 30 days, through daily journaling, meditation and using Josh’s 6 step healing process, I’ve experienced some life changing breakthroughs. I’ve gained inner peace, confidence, consistency, happiness, a regulated nervous system and a higher level of consciousness. If you’re thinking about working with Josh- lean in, pull the trigger and start. You won’t regret it. If you apply yourself, put the effort in and be consistent .. this program will change your life. Josh is incredibly professional, understanding, approachable and has a genuine care for his clients. His self paced/follow along program is incredibly easy to understand and gives you tools to use for a lifetime. I couldn’t recommend working with Josh any higher.

I started with Josh at the start of this year as I was dreading the year ahead, another year of the same, ending up at the same place as I was at the end of it. I was also stressing myself out trying to work out how to avoid that and what I really wanted. I signed up for 6 months coaching but by the end of the first 2 months all of those feelings were basically gone and I was aligned with a clear plan for the year ahead. I lost 10kg in the 6 months with him, grew my business and profit, and did it all with less stress and anxiety. I'm now looking forward to the rest of the year ahead and every year after that.

Working with Josh was a game-changer for me. Over the course of 8 months, Josh guided me through a journey of self-discovery and equipped me with invaluable tools for mindfulness and stress management leading to significant changes in my mentality and lifestyle. I can now say that the anxiety which consumed my life is at bay and I am happy. After completing the program, I continue to practice the teachings, making them a part of my everyday life. I am incredibly grateful for Josh's help and highly recommend him to anyone struggling with their mental health!

Josh helped me though one of the most challenging periods of my life For that I will be forever grateful I gained the tools to help me overcome emotions that had become a problem I am calmer and so much happier I can’t thank Josh and the mindlaunch crew enough Highly recommend launching your mind 🚀