You’ve built a life. Now it’s time to enjoy it.
Learn a different way to work with anxiety, overthinking and the mind that won’t switch off.
START HERE
No pressure. Just a conversation.
Book a free 15-minute chat. We’ll explore what’s going on,
what you want to change, and whether Mind Launch is a good fit.
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Honest experiences from people who’ve done the work.
“While working with Josh, I gained clarity around what actually matters to me and what my ideal life looks like.”
“I’m now feeling fantastic and looking forward to continuing to grow and moving forward into the future.”
“I lost 10kg in the 6 months with him, grew my business and profit, and did it all with less stress and anxiety.”
“The program is so easy to follow and has helped me gain tools that I now use daily!”
“He tells the truth and doesn’t sugar coat anything. I highly recommend his program as I finally feel myself again after a long time.”
“I gained the tools to help me overcome emotions that had become a problem. I am calmer and so much happier.”
Selected excerpts from client Google reviews. Each person’s experience is their own.
Real conversations about what changed — and what it took.
Chase talks about anxiety, self-belief and being more present in his relationships.
Kylie shares her experience with anxiety and reconnecting with a sense of purpose.
A conversation about overwhelm, happiness and finding enjoyment in everyday life.
Dale shares how he worked towards the business and lifestyle he wanted.
Josh Holliday FOUNDER, MIND LAUNCHHey, I’m Josh. I’m a meditation teacher, mindset coach, husband and dad based on the Sunshine Coast.
I know what it’s like to be caught in your head. And I know how easy it is to spend your life waiting until you feel ready to actually live it.
Through Mind Launch, I’ve coached 300+ people to work with their thoughts and emotions, build self-awareness and be more present in the lives they’re creating.
Start with the training. If it resonates, let’s have a chat.
Book a free 15-minute chatWe’ll talk about what’s happening in your life, what you’d like to change and whether I can help. If it’s a good fit, we can discuss what the next step could look like.
No. The chat is free and there’s no obligation to join. It’s a chance for us to see whether working together makes sense.
Mind Launch is meditation education and mindset coaching. It isn’t therapy, diagnosis or medical treatment, and doesn’t replace care from a qualified health professional.
Yes. I’m based on the Sunshine Coast, and the introductory chat takes place online. Your confirmation email will include the meeting details.
Free · Online · No pressure
