Next Step:

Before working with Josh, I was already a successful business owner who had placed most of my focus on financial growth. Over time, other important areas of my life took the back seat. Like many driven people, I was focused on building, but that came at the cost of being aligned with my true values. While working with Josh, I gained clarity around what actually matters to me and what my ideal life looks like. Instead of optimizing only for business results, I learned how to create balance across mental health, physical health, relationships, and personal fulfillment. That shift alone made a huge difference. Before working with Josh, I was also dealing with a lot of anxiety and lacked confidence in social situations. Through meditation practices and deeper mindset work, I learned how to calm my mind, focus better, and be more present in my relationships. We uncovered where much of that anxiety came from, worked through long held beliefs, and replaced them with beliefs that better align with the life I want to live. Beyond mindset, Josh helped me look at my health goals differently and shift my identity around them. As my perspective changed, I began to see how connected the mind and body really are. I now approach my health with intention and view myself as someone who actively optimizes my well being. I strongly believe in the value of having a coach who keeps you accountable across all areas of life. Josh has played that role for me, and I highly recommend him to anyone looking to improve their life.

In summary, this has been an immeasurable positive ROI for self improvement. Working 1:1 with Josh has been a transformative experience during one of the most challenging time in my life. I was struggling with major life changes, including bereavement and a breakup, which greatly impacted my well-being and mindset (as a business professional and entrepreneur). Josh's guidance in reshaping my self-talk and overcoming limiting beliefs has been invaluable. I learnt about frameworks for letting go and explored inner child healing techniques, I've since experienced a significant improvement in my relationships as well as overall quality of life. Josh's compassion and insightful mentorship has helped me navigate these difficult times with a renewed sense of peace and clarity. I highly recommend Josh to anyone seeking deep personal growth and positive change.

Josh helped me though one of the most challenging periods of my life For that I will be forever grateful I gained the tools to help me overcome emotions that had become a problem I am calmer and so much happier I can’t thank Josh and the mindlaunch crew enough Highly recommend launching your mind 🚀

Working with Josh was a game-changer for me. Over the course of 8 months, Josh guided me through a journey of self-discovery and equipped me with invaluable tools for mindfulness and stress management leading to significant changes in my mentality and lifestyle. I can now say that the anxiety which consumed my life is at bay and I am happy. After completing the program, I continue to practice the teachings, making them a part of my everyday life. I am incredibly grateful for Josh's help and highly recommend him to anyone struggling with their mental health!

After seeing some of Josh's posts, I really resonated with his views and explanations on the anxiety cycle and being 'stuck' in a state of fear - as that's where I was. So I signed up to the Mindlaunch programme with an open mind and am so glad I did! To break the cycle, Josh's programme takes you deeply into areas you probably would never have considered looking, and in doing so - uncover the drivers of your anxiety. You learn ways to start becoming aligned with yourself, to challenge your flawed belief systems and discover the process of self acceptance. If you put the work in and apply yourself consistency - you do get results and your relationship with anxiety changes. The programme has so much information which Josh guides you through and you will come away with the tools and mindset to break that cycle. I would highly recommend the Mindlaunch programme to anyone wanting to let go and break free of their anxiety challenges - it will change your life forever!!

When I started with josh, I felt very stuck and in a consistent feeling of anxiety. This left me acting on impulse, stressing unnecessarily and struggling to sleep at night. Both professionally and in my personal world, I felt unclear. After digging deep into the program I realised I wasn't living in alignment with my own values or desires. I learnt to meditate and journal which are tools I will now use for a lifetime. I participated in the course as well as the quarterly group sessions (so good!) Through this program I feel like I have found my true self again. I feel refreshed and in control of my life. Highly recommend to anyone interested in participating in this course. Thanks Josh 🙌🏼

Before working with Josh I felt a lot of anxiety and self doubt that really held me back from enjoying my day to day and being confident to go after what I wanted. Working with Josh has helped me overcome this to now feel confident and purposeful. I rarely have any feelings of anxiety now and if I do, I have the tools to manage it. Josh's support and guidance has helped me to be more disciplined, open and self-aware. Thanks again Josh!

Working with Josh kickstarted my journey to understand my inner workings that would result in challenging anxiety. I learnt how my 'body' has been programmed to respond to stimuli in protective ways from childhood experiences. Josh lead me through inner child work, and realising and acknowledging the narration of the mind that is rarely factual and does not need to be believed. Through this work, i have progressed to a point where i continually work to feel through fear and shame (key core wounds) and confront these emotions that i had effectively learnt to avoid. I recommend working with Josh to dig 'deep' and uncover those events that helped form core beliefs about yourself that you will find are not actually true. Safety and calm within myself in the face of many challenging and scary life situations is now reality. When you learn to face feelings and feel them through, and then build resilience, adaptability and confidence, anything is possible. Josh will guide you through this. Best of luck on your own Journey, wishing you peace and growth.

Absolutely life-changing experience with Josh! I worked with Josh in 2021 during the Covid bubble feeling overwhelmed with a lack of direction. Josh’s authentic approach and deep understanding of meditation techniques provided the foundation for a spiritual practice that I continue and forms my foundation for how I do life. Highly recommend Josh for anyone looking to improve their mental well-being and develop a consistent meditation practice. Five stars without a doubt!